I’ve been trying to take a dog or two to the park every day. While there I try to get in a little jogging on the trails. Since I have been doing most of my running on the treadmill, I need to work on strengthening muscles the treadmill misses, and the only way to do that is to run on the ground more. It’s slow going, but I have faith it will continue to improve.
I’ve also been playing tennis every other day with Dave, which is great fun. And I’ve been trying to do strength training every day. Sore abs! But it’s a good habit. Yesterday I got hit int he eye by a ball at tennis while playing with Dave and Sherry (Sake & Sitka’s mom). We were doubling up on Dave, and I went to pick up a ball and he didn’t notice and hit a ball over – what luck! So today I have a headache still and my eye is a little swollen and blurry. Much better than last night, so I’m sure it will be back to normal soon.